How Grandparents (and Other Family Carers) Can Get Thousands in State Pension Credits

If you’re a grandparent or other family member helping to care for a child while the parent works, you could be missing out on something really valuable: National Insurance credits that count towards your State Pension — potentially worth over £5,000 in retirement.

This little-known benefit is part of a scheme called Specified Adult Childcare Credits, and it’s one of the most underclaimed entitlements in the UK.


Who Can Claim?

You might be eligible if:

  • You’re a grandparent or other family member (uncle, aunt, older sibling, etc.)
  • You looked after a child under 12 at any point during a tax year
  • The child’s parent or main carer is working and getting Child Benefit
  • You are under State Pension age yourself (currently 66)

You do not need to live with the child to be eligible.


What Do You Get?

You could receive Class 3 NI credits for each year you cared, which helps fill any gaps in your NI record. This could:

  • Increase your future State Pension
  • Be worth over £250 per year, every year, for life
  • Add up to £5,000+ over a typical 20-year retirement

Even if you worked part-time or didn’t think of yourself as a “formal carer,” you’re still encouraged to apply.


How to Apply (Step-by-Step Guide)

  1. Ask the Child Benefit recipient (usually the parent) to agree to transfer their NI credit for that year to you.
  2. Download and complete form CA9176 from the gov.uk website.
    • You can search “CA9176 form” or find the link via AskEllie.co.uk (search: “grandparent pension”)
  3. Post it to HMRC at the address on the form.
  4. You should receive confirmation once processed. It can take several weeks.

Top Tips

  • Claims can be backdated to 2011
  • You must apply for each tax year you were eligible
  • You don’t need to have cared full-time — even a few hours a week can count

Real Talk

This is your pension we’re talking about. If you gave your time, energy, and love to help your family by caring for a child so a parent could work, you deserve to be recognised for it.

Make the system work for you.


Need Help?

Visit www.AskEllie.co.uk and search “grandparent pension” for direct links to:

  • The official form (CA9176)
  • Step-by-step video guide
  • Community comments

You can also use AskEllie+ for free help drafting letters or checking your eligibility.

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